Body Wisdom Rising
🌿 Body Wisdom Rising
A podcast for the path of remembrance, regulation, and reclamation.
Hosted by holistic recovery mentor and somatic practitioner Alyssa Stefanson, Body Wisdom Rising is a space for those walking the wild edge of healing — where science meets soul, and where we remember that our bodies were never the problem, they were the compass.
This show weaves together the latest insights in nervous system science, trauma-informed care, addiction recovery, and somatic practice, alongside conversations on rewilding, earth-based ritual, and ancestral reconnection.
Body Wisdom Rising doesn’t shy away from the conversations most avoid — addiction, trauma, disconnection, and the ways our current systems of control keep us unwell. This is not ungrounded spirituality or quick-fix recovery. This is about rooting into the body and the land, disrupting old narratives, and reclaiming wisdom that was always ours.
At its heart, this is about healing beyond systems of control — disrupting the narratives that keep us disconnected, and reclaiming the wisdom of body and land as guides toward wholeness.
You’ll hear from leading experts, embodied practitioners, and those with lived experience — people who carry hard-won wisdom from the depths of their own healing journeys.
Together, we explore what it means to recover, to remember, and to rise — not through systems of control, but through deeper connection to body, land, spirit, and community.
If you’re on a path of recovery, reclamation, or awakening…
If you’re ready to rise — rooted, regulated, and radically in tune with your own body wisdom — this space is for you.
IG: @wildfemininerise
Body Wisdom Rising
Episode 56: Unlocking Your Human Design To Navigate Relationships And Personal Growth With Temple Stehle
Temple Stehle is an intuitive, holistic coach, mind-body practitioner, and expert in human design. With a background in naturopathy, Temple guides and helps individuals in personal development and relationships. She uses her knowledge of human design to provide insights and motivation to her clients, helping them reach their highest potential. Temple's expertise lies in understanding and interpreting human design charts to provide guidance and support to her clients.
Episode Summary:
In this episode, Alyssa interviews Temple Staley, an expert in human design and relationships. Temple explains that human design is a synthesis of various disciplines, including astrology, quantum science, and the I Ching. She emphasizes that human design is not a personality test but a tool for self-awareness and personal growth. Temple discusses the different types in human design, such as projectors, manifestors, manifesting generators, generators, and reflectors, and how understanding one's type can help navigate relationships. She also highlights the importance of using human design as a tool for self-awareness and decision-making. The episode concludes with Temple sharing practical tips on how to use human design in dating and career paths.
Key Takeaways:
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Human design is a powerful tool for self-awareness and personal growth.
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Understanding one's human design type can provide insights into compatibility and dynamics in relationships.
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Each human design type has unique characteristics and strategies for decision-making.
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Human design can be used to navigate dating and career paths by understanding one's energy and aligning with their true self.
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It is important not to use human design as an excuse but as a tool for personal development and growth.
Resources:
Temple Staley's Instagram: @temple_lifecoach
- Alyssa's Instagram: @thealyssastefanson
Listen to the full episode to gain a deeper understanding of human design and how it can be applied to relationships and personal development. Stay tuned for more insightful episodes from the podcast.
Alyssa's IG: @wildfemininerise
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