Body Wisdom Rising
Body Wisdom Rising is a podcast for people navigating deep change — awakenings, identity shifts, healing, and the sense that the old ways of living no longer work.
We’re living in a time of collective disillusionment and awakening. Many are being asked to slow down, feel more, and re-orient their lives — often without support from systems that were never designed for this kind of transformation.
This podcast offers a grounded way to make sense of these experiences by reconnecting to the body as teacher, the Earth as stabilizer, ancestral wisdom as context, and spiritual support rooted in lived experience.
I’m Alyssa Stefanson, Somatic and Ancestral Healing Guide, and host of Body Wisdom Rising. Each episode weaves together somatic healing, nervous system regulation, ancestral remembrance, and earth-based wisdom to support personal and collective healing.
We speak honestly about initiation, death-and-rebirth cycles, trauma, addiction, disconnection, and what becomes possible when familiar identities fall away and something deeper begins to emerge.
If you’re navigating change and looking for a grounded, embodied way to understand what’s happening — you’re in the right place.
Body Wisdom Rising — where remembering becomes medicine.
IG: @wildfemininerise
Body Wisdom Rising
Episode 49: Heal Your Heart & Awaken Your Life's Purpose With BC Serna
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BC Serna has over 15 years of experience as a purpose mentor, BC has traveled to over 80 countries, working with individuals, companies, and non-profit organizations to help them heal trauma, discover their purpose, and lead from the heart. He is an online creator who inspired many in growth mindset, personal development, and healing. He. is the founder of Pursing Purpose a community of retreats and online masterminds helping you heal your heart, discover your purpose, and find your tribe.
BC's IG: @bc_serna
BC's FB: BC Serna
Alyssa's IG: @thealyssastefanson
Alyssa's IG: @wildfemininerise
Work With Alyssa:
Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson
The Calling —A 9 Month Initiation Into Your Soul's Assignment
In Service— 1:1 Soul-Led Leadership Mentorship
The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse
Free Meditation —Positive Timeline Activation
Watch Alyssa's episode on Lead With Heart