Body Wisdom Academy
Welcome to 'Body Wisdom Academy,' the podcast where ancient wisdom meets modern science in the journey of holistic health and trauma recovery. I’m your host, Alyssa, and each week, I’ll be diving deep into the sacred practices and somatic tools to support you on your journey of deep inner healing, awakening,and transformation. Join me as I interview inspiring guests from the fields of holistic health, somatic therapy, and spiritual growth. Whether you’re seeking healing, purpose, or a deeper understanding of your self, this podcast is you sanctuary. So, take a deep breath and let’s embark on this journey of awakening together. IG: @thealyssastefanson
Body Wisdom Academy
Episode 43: Alcohol Addiction & Sobriety
Car crashes, drunk tanks, and self-destruction, in this compelling episode, join Alyssa and Shaun as they open up about personal struggles with alcohol addiction, sharing candid reflections on their lowest points. Together, they navigate the challenging yet transformative journey to sobriety, discussing the methods that empowered them to break free from the grip of alcohol. Tune in for raw honesty, resilience, and insights that could inspire anyone to rise above alcohol abuse.
IG: @thealyssastefanson
Alyssa's IG: @thealyssastefanson
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