Body Wisdom Academy
Welcome to 'Body Wisdom Academy,' the podcast where ancient wisdom meets modern science in the journey of holistic health and trauma recovery. I’m your host, Alyssa, and each week, I’ll be diving deep into the sacred practices and somatic tools to support you on your journey of deep inner healing, awakening,and transformation. Join me as I interview inspiring guests from the fields of holistic health, somatic therapy, and spiritual growth. Whether you’re seeking healing, purpose, or a deeper understanding of your self, this podcast is you sanctuary. So, take a deep breath and let’s embark on this journey of awakening together. IG: @thealyssastefanson
Body Wisdom Academy
Episode 42: Hot Topics Series On Unpacking Trauma
Episode Highlights: Trauma, right & left approach, healing modalities
Summary: On this week's edition of Hot Topics, Alyssa and Kaylor dive into:
- The far right and far left appraches to trauma
- Making a conscious effort to heal from trauma
- Understanding how we experience trauma and how it's stored in our body
- Different modalieties in dealing with trauma
- Dr. Gabor Mate and Jordan Peterson comparison
Alyssa's IG: @thealyssastefanson
Kaylor's IG: @thekaylorbetts
Alyssa's IG: @thealyssastefanson
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