In today’s episode we have our colleague Dylan Silver, the Strength and Conditioning Coach at AOP, joining us to talk about a key component of creating a development plan, periodization. Coach Silver gives us insight on what periodization is, t...

In today’s episode we shine light on the mistakes we commonly see parents make that can be detrimental to a player’s development and his baseball career. Based on our experience we’ve witnessed how these decisions can lead to overuse, injury, a...

On today’s episode we have the Colorado Rockies Closer, Victor Vodnik, joining us to share a little bit of his journey getting to the show. Victor shares his experiences getting scouted, playing for the Braves organization, and how he overcame ...

On today’s episode we have Cal State San Bernardino Head Coach, Mike Nadeau, joining us to share insights on the recruiting process and its challenges, his experience in building a culture, and what it’s like to play for a Division 2 school lik...

On today’s episode we have AA Texas Rangers UTL player, Cody Freeman, 2019 4th round pick out of high school. Cody Freeman gives us some insight on what qualities he believes helped him get drafted and how his work ethic, strong mindset, his fa...