The AOP Podcast
Instagram: @theartofpitching_
The AOP Podcast
Common Mistakes Pitchers Make
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AOP
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Episode 7
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In this episode we have Dylan Silver, The AOP Strength and Conditioning Performance Coordinator, joining us in the conversation about the hindering mistakes we see a lot of pitchers make throughout their career. We go over the importance of habits, assessments, programming, recovery, and finding what works for you!