You Will Want Barefoot Shoes After Listening To This… - Ep 11 Artwork

Kraken Power Podcast

The official podcast of Kraken Fitness. Focusing on fitness, nutrition and biohacking for all levels. Hosted by Josko Kraken and Brandon Ngai.

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Kraken Power Podcast

You Will Want Barefoot Shoes After Listening To This… - Ep 11

July 17, 2025 • Josko Kraken & Brandon Ngai • Season 1 • Episode 11

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In this episode, we break down why your gym shoes might be holding you back. Discover the power of barefoot training, how it improves strength, balance, and mobility, and what to do instead.