Welcome to Nafas, a podcast where Afkar, a childbirth educator, certified hypnobirthing instructor, and mother of three, shares insightful conversations about the experiences of motherhood. Join Afkar as she engages with experts and guests to discuss everything from pregnancy and childbirth to raising babies and navigating the roles of women and mothers. In Nafas, we aim to bring harmony to areas of dissonance, understanding that the choices we make today shape not only our lives but also the future of our children.

Watch full episodes on Youtube: https://www.youtube.com/@nafasbirth