Cycles and Seasons
Cycles and Seasons is a podcast for all women in all seasons of life. Hosted by integrative nutrition coach and hormone health expert ,Jennifer Redmond, each episode dives deep into the phases of a woman’s life, offering holistic insights on hormonal health, fertility, perimenopause, and menopause. Whether you're seeking to optimize your fertility, find balance during perimenopause, or embrace the changes of menopause, this podcast provides expert advice, real-life stories, and practical tips to help you thrive at every stage.
Cycles and Seasons
Latest Episodes
Episode 40: The Legal Side of Building Your Family with Janene Oleaga
In this episode Jennifer talks with Janene Oleaga, a family formation lawyer and reproductive rights advocate, about the legal side of building a family through assisted reproduction. Janene demystifies the role of a reproductive attorney and o...
Episode 39: Mother's Day and Infertility
Episode SummaryIn this episode Jennifer shares a check-in and love note to her community as Mother's Day approaches. She knows how difficult the holiday can be for women on a fertility journey, and offers gentle, practical ideas f...
Episode 38: Living with Endometriosis
In this episode Jennifer sits down with Nicole Tanionos, an 18-year-old high school senior, patient advocate and co-founder of The Endometriosis Alliance of Massachusetts (TEAM). Nicole shares her deeply personal journey living with endometrios...
Episode 37: National Infertility Awareness Week - "More Than"
In this episode Jennifer talks with Lauren Hart Clancy, Executive Director at All Paths Family Building, about National Infertility Awareness Week. Lauren is a public health professional, maternal health and family building advocate, pediatric ...
Episode 36: PCOS and Mental Health: An Integrative Approach
In this episode Jennifer talks with Dr. Michael Hurley, co-founder of Cup of Life Healing Center (Keene & Nashua, NH), specializing in PCOS, fertility and women's health. Dr. Hurley is a licensed acupuncturist, Doctor of Acupuncture and Chi...