Cycles and Seasons
Cycles and Seasons is a podcast for all women in all seasons of life. Hosted by integrative nutrition coach and hormone health expert ,Jennifer Redmond, each episode dives deep into the phases of a woman’s life, offering holistic insights on hormonal health, fertility, perimenopause, and menopause. Whether you're seeking to optimize your fertility, find balance during perimenopause, or embrace the changes of menopause, this podcast provides expert advice, real-life stories, and practical tips to help you thrive at every stage.
Cycles and Seasons
Episode 34: Jen's Story, the many chapters of infertility
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In this episode of the podcast, Jennifer talks with Jen, who has been navigating infertility for 8 years, undergoing multiple fertility treatment cycles including IVF, pregnancy loss, the birth of her son and now secondary infertility. She is honest and vulnerable and I am so grateful to share her perspective on, “the reality of building a family where grief and gratitude often exist side by side.”
Key topics discussed:
- How Jen realized that getting pregnant might not be straightforward and easy, including a PCOS diagnosis.
- How advocating for herself was a critical through line in Jen’s fertility journey, as was/is preparing for all medical appointments.
- How mental health support can help you prepare and navigate the unknown.
- A positive pregnancy test and baby boy after 2 IVF cycles – the ups and downs.
- The work Jen and I did together to support her holistically, and how practices continue to support her and her family today.
- The role of nutrition for PCOS, inflammation and fertility.
- Sharing the burden of treatment with your partner.
- You know your body best, and you can do hard things.
Resources mentioned:
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Disclaimer: The Cycles and Seasons podcast is for general educational and informational purposes only and should not be taken as medical advice, diagnosis or treatment. Please consult your healthcare professional regarding any symptoms or medical problems you are experiencing.