Femisticated. - Because She Can!
Hi, I am Lucia, host of the Femisticated podcast, which celebrates women's strengths and endless potential through the stories only life can bring.
Many times, it's too familiar yet slightly different from yours. We all can rely on them. It's all about women's superpowers, different perceptions of possible challenges, necessary failures that lead us to success, or the stages of emotions we live through daily. How well can we navigate this fruitful life of surprises, ups, and downs?
We are together to uncover the truth of women's world, which we might all know but don't speak loud enough about.
Celebrate WOMEN'S WORLD with me! My mission is to create a community that empowers women to dream & get it all!
Femisticated. - Because She Can!
"Healing from Within: Winning Over Emotional Eating" with Natassia DSouza emotional eating coach
Welcome to the second season of the Femisticated podcast! In this episode, I sit down with emotional eating coach Natassia to explore the intricate relationship between our emotions and eating habits. Natassia opens up about her personal struggle with weight and how she transformed her relationship with food. We explore why emotional balance is essential for achieving weight loss, the challenges of binge eating, and the importance of self-love and self-acceptance. We also discuss the impact of social media on body image and self-esteem, sharing practical advice for women navigating similar challenges. Don't miss these valuable insights on overcoming emotional eating and rediscovering your true self.
Don’t forget to join Femisticated community to continue the conversation and share your experiences. You get Free "Feel to Heal meditation" and specialgift for clarity in yourlife that is part on The INNER RESET Journey.
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There is much more than the podcast ✨
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What topics would you like me to cover? Would you like to be our next guest? Contact me here💫
https://www.femisticated.com/contact