Femisticated. - Because She Can!
Hi, I am Lucia, host of the Femisticated podcast, which celebrates women's strengths and endless potential through the stories only life can bring.
Many times, it's too familiar yet slightly different from yours. We all can rely on them. It's all about women's superpowers, different perceptions of possible challenges, necessary failures that lead us to success, or the stages of emotions we live through daily. How well can we navigate this fruitful life of surprises, ups, and downs?
We are together to uncover the truth of women's world, which we might all know but don't speak loud enough about.
Celebrate WOMEN'S WORLD with me! My mission is to create a community that empowers women to dream & get it all!
Podcasting since 2024 • 22 episodes
Femisticated. - Because She Can!
Latest Episodes
"Healing from Within: Winning Over Emotional Eating" with Natassia DSouza emotional eating coach
Welcome to the second season of the Femisticated podcast! In this episode, I sit down with emotional eating coach Natassia to explore the intricate relationship between our emotions and eating habits. Natassia opens up about her personal strugg...
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Season 2
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Episode 7
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35:46
"Stress Less, Digest More: Women's Guide to Gut Health"
Welcome to Season 2 of the Femisticated podcast! In this episode, we dive deep into the world of gut healing, somatics, and holistic health with our special guest, Tia Maher. Tia shares her personal journey from a high-stress career in event pr...
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Season 2
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Episode 6
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43:17
Mirror Lake - Who are you without labels? from "7 Minutes Mind Spa" series with Lucia- Transformation and Mindset Coach
In this soulful episode, we take a walk to "Mirror Lake" — a metaphorical place where the noise fades and your reflection speaks louder than society’s definitions. Together, we explore what it means to come home to your truth beneath the layers...
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Season 2
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Episode 5
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5:40
"You Are Becoming"from "7 Minutes Mind Spa series" by Lucia- Transformation and Mindset Coach
In this gentle, guided experience, you’ll be reminded that growth isn’t always loud. Transformation doesn’t need a spotlight. Healing happens quietly, softly, beneath the surface — and yet, it is profound.This episode is your permission ...
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Season 2
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Episode 4
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4:12
Avoid The Trigger Trap - "7 minutes Mind Spa"- your time to pause and reflect.
Some moments hit deeper than they should. A word or a memory, and suddenly, you're no longer here but somewhere else inside. In this 7-minute journey, let’s slow it all down. Not to fix the trigger, but to gently witness it to...
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Season 2
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Episode 3
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4:35