ScottEB's Fitness Journey Podcast
My goal is to inform and inspire others to start and continue their fitness journeys by sharing my story.
ScottEB's Fitness Journey Podcast
Episode 2: Non-Scale Victories (NSVs)
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Scott Blomberg
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Season 1
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Episode 2
In this episode, I talk about how I mentally approach each workout and how that has changed over the past three years. Then I share the progress I have made by noting my gym-related non-scale victories.
Please reach out if I inspired you on your fitness journey