ScottEB's Fitness Journey Podcast

Episode 5: F45 Helps Me Overcome Barrier

Scott Blomberg Season 1 Episode 5

In this episode I talk about the challenge I have had to maintain my workout routine in the hotel gym while on a work trip.  I give a tour of the gym I have been using in Louisville, KY.  Then I visit an F45 gym nearby with the goal of overcoming this barrier.

Please reach out if I inspired you on your fitness journey