Have you ever struggled to believe that Christ's Atonement truly covers your mistakes? While we know intellectually that "infinite means infinite," applying forgiveness to ourselves can feel impossible—especially when our brains convin...

Once you understand that your thoughts are optional and create your emotions, it's tempting to think you should just change every thought that causes negative feelings. But when we struggle to change certain thoughts, we often judge ourselves—l...

Today I discussed different ways that we can serve. I quoted Sharon Eubank when she was interviewed on the All In Podcast. She talks about serving those within our neighborhoods. I talk about the epidemic of loneliness and how having conversati...

Today I discussed how this time of year can get so busy and stressful, we don't enjoy it. It can be helpful to intentionally slow down and be in the present moment. Pay attention to each of your five senses and that will allow you to be gratefu...

 As the holiday season approaches, are you feeling the pressure to make sure every gift is perfectly equal? Stressing over spreadsheets to track fairness? Worrying that someone might feel less loved if their gift isn't exactly the same as ...