Finding Yourself in Motherhood
I am a life coach for mothers. I coach mothers who are struggling and feel overwhelmed in life while raising challenging kids. I help them find confidence and joy and set new goals to become better versions of themselves.
Finding Yourself in Motherhood
Latest Episodes
Everything Is Working Out For Your Good
We're wired to label everything that happens to us — good, bad, disaster, blessing — often within seconds. But what if that instinct is exactly what keeps us anxious, reactive, and stuck? In this episode, I share two small sto...
Informative emotions
Today I discussed all the emotions I had surrounding sending my sons on missions. I talk about how we often resist the emotions that don't feel great and we don't allow them to teach us and help us grow. We also use our cell phones to avoid an ...
The Value of Money
Today I discussed several of the common thoughts we have around money. I talk about how these thoughts can keep us stuck and make it hard to have a good relationship with money. Two examples are "rich people are greedy" and "there is never enou...
Expectations vs Reality
Today I talk about expectations vs reality. I give two examples of going through something hard with two of my boys. I show how to close the gap between your expectations and reality in order to clean up the dirty pain that is unnecessary. It i...