Finding Yourself in Motherhood
I am a life coach for mothers. I coach mothers who are struggling and feel overwhelmed in life while raising challenging kids. I help them find confidence and joy and set new goals to become better versions of themselves.
Finding Yourself in Motherhood
Latest Episodes
Fixed or Growing: Lessons from Carol Dweck's Mindset
What if the biggest thing standing between you and the life you want isn't your talent, your circumstances, or your past — but the way you think about your own abilities?In this episode, we dive into some of the most powerful id...
Mother's Day thoughts
Today's episode focused on some of my thoughts surrounding Mother's Day. I first discuss how Mother's Day can be tricky especially for people who don't feel like they have a good relationship with their own Mom. I give some ideas on some small ...
Stop Stealing From Your Own Joy
Are you a worrier? Do you find yourself mentally living in a future full of problems that haven't happened yet — and may never happen? In this episode, we're talking about the very important difference between worrying about the future an...
Judging Your Thoughts Isn't Self Awareness — It's Self Sabotage
Have you ever caught yourself in a thought and immediately decided it meant something was wrong with you? In this episode, we're talking about one of the most common ways women misuse the CTFAR model — and it's not what you'd expect. Instead of...