Finding Yourself in Motherhood
I am a life coach for mothers. I coach mothers who are struggling and feel overwhelmed in life while raising challenging kids. I help them find confidence and joy and set new goals to become better versions of themselves.
Finding Yourself in Motherhood
Latest Episodes
Stop Stealing From Your Own Joy
Are you a worrier? Do you find yourself mentally living in a future full of problems that haven't happened yet — and may never happen? In this episode, we're talking about the very important difference between worrying about the future an...
Judging Your Thoughts Isn't Self Awareness — It's Self Sabotage
Have you ever caught yourself in a thought and immediately decided it meant something was wrong with you? In this episode, we're talking about one of the most common ways women misuse the CTFAR model — and it's not what you'd expect. Instead of...
Miracles and Murmuring
"In the Bible the Israelites witnessed miracle after miracle — and still they complained. Sound familiar? In this episode, we're talking about why we murmur, how it keeps us stuck, and some things you can do to break the habit and start living ...
Stop Feeling Left Out
Have you ever found out about plans you weren't included in and felt that familiar sting? Being left out hurts — but it doesn't have to define you. In this episode, we're breaking down five practical things you can do to feel more included in y...
Neutral Circumstances
Today I talked about a few experiences I've had recently that had me thinking about circumstances. I share how I received a compliment and how it seemed like an automatic reaction to feel happy but when I slowed it down, I realized it was a cho...