Finding Yourself in Motherhood
I am a life coach for mothers. I coach mothers who are struggling and feel overwhelmed in life while raising challenging kids. I help them find confidence and joy and set new goals to become better versions of themselves.
Finding Yourself in Motherhood
The model, CTFAR
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Andrea Gunnell
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Season 1
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Episode 7
Today I taught about the model (CTFAR) organized by Brooke Castillo. When applying it to our own lives we can learn more about ourselves and who we are. We can learn to love ourselves and appreciate the things we do. It can be used to improve every area of our lives.