Finding Yourself in Motherhood
I am a life coach for mothers. I coach mothers who are struggling and feel overwhelmed in life while raising challenging kids. I help them find confidence and joy and set new goals to become better versions of themselves.
Finding Yourself in Motherhood
Your Thoughts, Your Reality
Unlock the power of your mind and transform your daily experience! In this episode, discover how your morning thoughts can shape your entire day. Learn the game-changing skill of redirecting your brain's focus from negativity to gratitude. Through a personal story about my son's mission call, I show how intentional thinking can turn disappointment into profound appreciation. Whether you're struggling with self-criticism or looking to develop more mental resilience, this episode offers practical insights into creating a more positive, intentional life. Join us as we explore the 50/50 principle of life and how you can choose which side of the spectrum you want to experience.