Finding Yourself in Motherhood
I am a life coach for mothers. I coach mothers who are struggling and feel overwhelmed in life while raising challenging kids. I help them find confidence and joy and set new goals to become better versions of themselves.
Finding Yourself in Motherhood
Stop Feeling Left Out
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Have you ever found out about plans you weren't included in and felt that familiar sting? Being left out hurts — but it doesn't have to define you. In this episode, we're breaking down five practical things you can do to feel more included in your relationships and community, and why being intentional about how you show up for others makes all the difference. We also dig into why exclusion feels so painful in the first place and what our brains make it mean.