Episode 15: Blue Belts, Doomscrolling, and the "Mines of Moria"White belt Zach is officially a white belt no more! In this episode, the boys celebrate Zach’s graduation to Blue Belt and dive into the high-stakes wor...

Episode 14: The Prova TeóricaCow Sweat, Blue Belts, and the "Am I a Piece of Shit?" Neural SuperhighwayGrab your mushroom coffee (or your regular "VC Bro" espresso) and settle in, because Episode 14 is a certified LA fever dream.<...

In Episode 13, Coach James and White Belt Zach record their second episode of the day in record-breaking Brazilian heat, immediately abandon shirts, and ask the real questions—like why drinking hot coffee in 100° weather somehow f...

Buckle up, because this episode has more mood swings than a toddler who skipped nap time.James and Zach kick things off by fueling their crippling caffeine addictions and pretending to be film scholars. Then, things get physical: Zach is...

This week we got a good friend of the show and Rolling Sober member Nicky Hollywood on the podcast! Nick recounts his Jiu Jitsu and sobriety journey, and we get into some topics like sex and love addiction, high bottoms, and of course we debate...