Guest
Patrick McDermott
An experienced youth worker based in Rochester New York, World traveler, and a Current student at the Univesity of Rochester.
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Water From The ROC
Join hosts Fremel and Marké on Water from the ROC, a podcast that delivers powerful life lessons, drawing wisdom from everyday challenges. Using the metaphor of finding "water from the rock," they share stories and insights that inspire resilience, growth, and transformation. Perfect for listeners seeking motivation, personal development, and practical advice for navigating life's toughest moments.