In Her Prime

How She Went From Divorce & Chronic Stress to Her Best Self Yet | Alessia Sculpt

House of Movement Season 1 Episode 31

This week, we’re joined by @alessiasculpt, who opens up about the hidden stress signs she ignored, until her hair started falling out. We dive into the physical toll of her divorce, job pressure, and the moment she finally realized her body was begging her to slow down. A must-listen if you’ve ever pushed through “being fine” when your body knew you weren’t!