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Make Tea and Sit With Me
If you’ve ever felt overwhelmed by life’s chaos, if you’ve faced moments when it felt like the world was crumbling beneath your feet—then Make Tea and Sit With Me is for you. I’m Jen, a mother and Self-Love and Empowerment Coach, and I created this podcast because I’ve been exactly where you are. When my daughter was diagnosed with leukemia, and I almost lost her, my world changed forever. In those dark moments, I leaned on every tool I had—mindfulness, self-care, and sheer resilience—to keep going.
This podcast is my way of passing that strength on to you. Here, you’ll find raw, vulnerable conversations about navigating the unimaginable, from raising a child with a serious illness to balancing your mental health amidst the chaos of everyday life. You’ll hear stories of empowerment, episodes that remind you to breathe, and practical tools to help you reclaim your peace—even when it feels impossible.
Make Tea and Sit With Me isn’t just a podcast—it’s a space for you to rediscover your self-worth, build resilience, and reclaim your power. In a world that often demands so much from you, this is where you get to be seen, heard, and supported. Whether you’re facing unimaginable challenges or simply seeking moments of peace, I’m here to guide you toward healing and empowerment. So, make yourself a cup of tea, and let’s sit together. We’ll uncover your strength, nurture your self-love, and remind you that no matter how hard life gets, you have the power to rise, heal, and thrive.
Make Tea and Sit With Me
Embracing Vulnerability: Why It’s a Strength, Not a Weakness
In this episode of Make Tea & Sit With Me, Jen explores the power of vulnerability and why it’s a courageous strength, not a weakness. She shares her journey of embracing vulnerability while supporting her daughter through a serious illness, showing how opening up fostered resilience and deeper connections.
Key Takeaways:
- Vulnerability Is Strength: Showing our authentic selves takes courage and invites real connection.
- Connection Through Openness: True relationships are built when we allow others to see us, imperfections and all.
- Practical Tools to Start Small: From journaling to self-compassion, Jen shares simple ways to bring vulnerability into your life.
Call to Action: Want to explore vulnerability in a safe way? Download my Vulnerability Journal Prompts through the link in the show notes to start connecting with your inner strength. subscribepage.io/30embracingvulnerabilityprompts
Connect With Jen:
- Website: **Abundantly You
- Instagram: **@AbundantlyYou
Subscribe now to Make Tea & Sit With Me on your favorite platform, and join our journey of self-love and empowerment.