Hello Soothers! In this, and a few upcoming episodes, I tackle dozens of listener and reader questions that you all so thoughtfully and generously sent in. I'm breaking these into a few episodes as you asked so many good ones, so stay tuned for lots more! I answer questions on everything from how I met my boyfriend, to how to combat disordered eating, to the ways in which we allow ourselves to get stuck in perfectionism, to my decision to not have children, and lots more.
In this episode, I tackle several questions, including...
The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews.