The Sunday Soother

79: A listener Q&A part III: Alcohol use, grieving, overcoming perfectionism, skincare and more!

January 03, 2021
The Sunday Soother
79: A listener Q&A part III: Alcohol use, grieving, overcoming perfectionism, skincare and more!
Chapters
The Sunday Soother
79: A listener Q&A part III: Alcohol use, grieving, overcoming perfectionism, skincare and more!
Jan 03, 2021

Hello Soothers! In this, and a few other episodes, I tackle dozens of listener and reader questions that you all so thoughtfully and generously sent in. This is the final Q&A ep, so thank you for all your wonderful questions!

In this episode, I tackle several questions, including...

  • My current relationship with alcohol
  • How we can grieve and process 2020
  • Breaking the toxic cycle of perfectionism and procrastination
  • And skincare tips!

The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews

Show Notes

Hello Soothers! In this, and a few other episodes, I tackle dozens of listener and reader questions that you all so thoughtfully and generously sent in. This is the final Q&A ep, so thank you for all your wonderful questions!

In this episode, I tackle several questions, including...

  • My current relationship with alcohol
  • How we can grieve and process 2020
  • Breaking the toxic cycle of perfectionism and procrastination
  • And skincare tips!

The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews