The Sunday Soother

80: Myths about self-improvement and goal-setting (plus, my new courses!)

January 09, 2021
The Sunday Soother
80: Myths about self-improvement and goal-setting (plus, my new courses!)
Chapters
The Sunday Soother
80: Myths about self-improvement and goal-setting (plus, my new courses!)
Jan 09, 2021

Every week, I read my Sunday Soother newsletter as a bonus podcast episode. In today's episode, I explore why many of us struggle with self-improvement and goal-setting: because we're only offered two options. I want to create a middle path.

I also announce three of my courses are now open for enrollment at The Sunday Soother School of Intentional Living! The courses are... 

Courses are open for enrollment through January and will start in early February, so get on in there!

The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews

Show Notes

Every week, I read my Sunday Soother newsletter as a bonus podcast episode. In today's episode, I explore why many of us struggle with self-improvement and goal-setting: because we're only offered two options. I want to create a middle path.

I also announce three of my courses are now open for enrollment at The Sunday Soother School of Intentional Living! The courses are... 

Courses are open for enrollment through January and will start in early February, so get on in there!

The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews