The Sunday Soother

81: What are group therapy and group coaching, and are you somebody who could benefit from them?

January 10, 2021
The Sunday Soother
81: What are group therapy and group coaching, and are you somebody who could benefit from them?
Chapters
The Sunday Soother
81: What are group therapy and group coaching, and are you somebody who could benefit from them?
Jan 10, 2021

Hello, Soothers! In this podcast episode, I dive into the arenas of group therapy and group coaching. Why WOULD you want to get in a room with a group of strangers and share parts of yourselves? Well, listen in, and you'll see. I talk about my own 8 years in group therapy and the benefits and transformation it provided me; the two group coaching programs I run (that are open for enrollment now!) and how they've changed my life and those of the women who have participated; and the three kinds of people who, in my opinion, may especially benefit from group coaching. 

Three of my courses are now open for enrollment at The Sunday Soother School of Intentional Living! The courses are... 

Courses are open for enrollment through January and will start in early February, so get on in there!

The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews

Show Notes

Hello, Soothers! In this podcast episode, I dive into the arenas of group therapy and group coaching. Why WOULD you want to get in a room with a group of strangers and share parts of yourselves? Well, listen in, and you'll see. I talk about my own 8 years in group therapy and the benefits and transformation it provided me; the two group coaching programs I run (that are open for enrollment now!) and how they've changed my life and those of the women who have participated; and the three kinds of people who, in my opinion, may especially benefit from group coaching. 

Three of my courses are now open for enrollment at The Sunday Soother School of Intentional Living! The courses are... 

Courses are open for enrollment through January and will start in early February, so get on in there!

The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews