The Sunday Soother

83: Sensitivity into Superpower: Overcoming perfectionism, people-pleasing and fear to contribute meaningfully to social justice

January 17, 2021
The Sunday Soother
83: Sensitivity into Superpower: Overcoming perfectionism, people-pleasing and fear to contribute meaningfully to social justice
Chapters
The Sunday Soother
83: Sensitivity into Superpower: Overcoming perfectionism, people-pleasing and fear to contribute meaningfully to social justice
Jan 17, 2021

Hello, Soothers! Today's podcast is a replay of an IGTV training I did on how sensitive people can begin to overcome perfectionism, people-pleasing and fear to contribute more meaningfully to social justice and the fight against white supremacy.

Because the audio is taken from Instagram it's not great, so my apologies, but I hope you find value in the content. In the podcast I discuss:

  • 5 reasons why sensitive people may struggle with engaging as much as they want to in politics and social justice work
  • 8 tips to begin to make it easier
  • My 6-step personal framework for how I approach my own anti-racist education and participation in change

Also, three of my courses are now open for enrollment at The Sunday Soother School of Intentional Living! The courses are... 

Courses are open for enrollment through January and will start in early February, so get on in there!

The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews


Show Notes

Hello, Soothers! Today's podcast is a replay of an IGTV training I did on how sensitive people can begin to overcome perfectionism, people-pleasing and fear to contribute more meaningfully to social justice and the fight against white supremacy.

Because the audio is taken from Instagram it's not great, so my apologies, but I hope you find value in the content. In the podcast I discuss:

  • 5 reasons why sensitive people may struggle with engaging as much as they want to in politics and social justice work
  • 8 tips to begin to make it easier
  • My 6-step personal framework for how I approach my own anti-racist education and participation in change

Also, three of my courses are now open for enrollment at The Sunday Soother School of Intentional Living! The courses are... 

Courses are open for enrollment through January and will start in early February, so get on in there!

The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews