The Sunday Soother
Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more. If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.
The Sunday Soother
90: Why is it so hard to trust?
Every week, I read my Sunday Soother newsletter as a bonus podcast episode. In today's episode, I discuss self-trust and why I still struggle with it.
I have a new course starting April 5 2021 I'd love to have you join! Practical Spirituality is a 6-week course geared to help you discover your purpose and path and sustainable, grounded practices for self-reflection, connection, and greater meaning in life. Enroll here.
The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews.