The Sunday Soother
Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more. If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.
The Sunday Soother
104: 3 reasons sensitive women get stuck in "the gray fog" and how to move forward
In today's episode, I revisit the concept of "the gray fog" from episode 103, and I help you understand 3 ways you might have gotten there. I also help you understand why, as a sensitive person, you are actually built as an exquisite, world-changing technology, and how you can begin to use this technology both in your favor and to help change the world for the better. This is your sensitivities turning into superpowers, my friends.
Stay tuned for future episodes where I'll be giving a deep dive into the curriculum of Soothe, my mastermind for sensitive women. Soothe opens for enrollment on July 1 to the public.
The Sunday Soother is a spin-off the newsletter,The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews.