The New Sensitive
Welcome to The New Sensitive, a space where we are redefining sensitivity so that it can become a superpower. Each week, life, health and spiritual coach Catherine Andrews blends intuitive readings, Tarot, holistic wellness, mental health insights, and meaningful conversations with guests to help you nourish your nervous system, connect to your intuition, and live a life that truly feels like yours. New episodes come out every Thursday.
The New Sensitive
108: What is inner child work, why you might want to do it, and how to begin
In today's episode, I explain one of my core approaches to healing for highly sensitive women: inner child work. You may have heard of this concept, but not fully understand what it is, how it works or how you can begin, so I break it all down for you today.
Inner child work and healing will be a cornerstone of my upcoming mastermind for sensitive women, Soothe. You can read all about Soothe here, and book a discovery call about it here. Enrollment closes in about a month (mid-August) and we kick off in September!
The Sunday Soother is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews.