Welcome to November, which I’m deeming “Goal Month” here on the Sunday Soother! In honor of the doors to my flagship course, An Introduction to Intentional Living, opening December 1, I’m talking all about goals this month and why sensitive women need to go after their goals in unique ways.
Today I talk about codependency and how it can block us from knowing what we want and going after goals. In this episode I define codependency, its patterns and characteristics; share 5 ways codependency blocks authentic goal-setting; and share unique tactics of how to begin overcoming this.
Ready to enroll yourself or at the very least learn more about an Introduction to Intentional Living? Sign up for the waitlist here, doors open in December and the course starts in January 2022:
https://www.catherinedandrews.com/intentional-livingThe Sunday Soother is a spin-off of
The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.
You can find Catherine
@candrews on Twitter and Instagram
@catherineandrews, and her coaching website is
catherinedandrews.com.