The Sunday Soother
Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more. If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.
The Sunday Soother
124: My 5-step goal-setting framework, and the 3 kinds of goals (Intro to Intentional Living is OPEN!)
Hi Soothers! Today, in celebration of my Introduction to Intentional Living course opening for enrollment in December, I'm teaching two concepts I will coach and teach you on at a deeper level inside the course: my 5-step goal-setting framework, and 3 kind of goals that I work with.
An Introduction to Intentional Living is OPEN to those who are on the waitlist — and you can still sign up! Sign up for the waitlist here, doors open in December and the course starts in January 2022: https://www.catherinedandrews.com/intentional-living
If you purchase of the waitlist between now and Nov 31, you get two free bonuses: My Tarot for Goal-Setting workshop, and a live group workshop on Integrating the Inner Critic.
Also, you can sign up for 2 or 3 of my courses at once, with a significant discount! You can simultaneously enroll for my Intro to Intentional Dating course which will be in late spring, and/or my Secretly Ambitious course which will be fall 2022, and get hundreds of dollars off. It's all available by getting on the waitlist here: https://www.catherinedandrews.com/intentional-living
The Sunday Soother is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.