124: My 5-step goal-setting framework, and the 3 kinds of goals (Intro to Intentional Living is OPEN!)

Hi Soothers! Today, in celebration of my Introduction to Intentional Living course opening for enrollment in December, I'm teaching two concepts I will coach and teach you on at a deeper level inside the course: my 5-step goal-setting framework, and 3 kind of goals that I work with.

An Introduction to Intentional Living is OPEN to those who are on the waitlist — and you can still sign up! Sign up for the waitlist here, doors open in December and the course starts in January 2022: https://www.catherinedandrews.com/intentional-living

If you purchase of the waitlist between now and Nov 31, you get two free bonuses: My Tarot for Goal-Setting workshop, and a live group workshop on Integrating the Inner Critic.

Also, you can sign up for 2 or 3 of my courses at once, with a significant discount! You can simultaneously enroll for my Intro to Intentional Dating course which will be in late spring, and/or my Secretly Ambitious  course which will be fall 2022, and get hundreds of dollars off. It's all available by getting on the waitlist here: https://www.catherinedandrews.com/intentional-living

The Sunday Soother is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.