The Sunday Soother
Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more. If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.
The Sunday Soother
197: Developing your sensitivity antenna
Hi Soothers! Jumping off of Rick Rubin's book, The Creative Act, I'm talking today about how I realized I had "sensitivity antennae," how I started to develop them more, and practices you can use to increase your sensitivity, intuition, and creativity and use these delightful antennae to better tune into the the magic of the world all around you!
If you're into this podcast, you'll love Practical Spirituality, my course and community to learn about spiritual tools and tactics, helping you cultivate a personal reflection practice, form a sacred connection to your inner and outer worlds, and enjoy a more mindful, intentional, and maybe even more magical life.
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The Sunday Soother podcast is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality, magic and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.