Burnt Out Mummas
Welcome to Burnt Out Mummas, the podcast where the chaos of parenting meets the calm of spiritual balance. Hosted by two real, raw, and resilient mummas, Isla and Paisley, each episode dives deep into the rollercoaster of parenthood, blending candid conversations about the struggles and triumphs of raising kids with uplifting discussions on practices that help keep us grounded.
Join us as we laugh, vent, and reflect on the daily grind, sharing stories that resonate with every parent who’s ever felt stretched too thin. From sleepless nights and tantrum-filled days to finding moments of zen amidst the chaos, we explore it all with honesty and humor.
Whether you’re a seasoned pro or new to the parenting game, Burnt Out Mummas is your go-to space for finding connection, inspiration, and a bit of spiritual sparkle in the midst of it all.
Burnt Out Mummas
Ep. 21 - Changing Altitudes: Embracing Life's New Adventures In Your 40's
Summary
In this lively conversation, Kat shares her journey of personal transformation and inspiration for women in their 40s. From her vibrant personality as 'Party Kat' to her career change as an air hostess, she discusses the importance of embracing change, navigating emotions, and finding joy in life. With humor and relatable stories from her experiences in the airline industry, Kat emphasizes resilience and the power of positivity, encouraging others to pursue their passions and embrace their true selves. In this engaging conversation, Kat shares her aspirations for the future, including new job opportunities and creative side hustles. The discussion highlights the importance of positive energy in the workplace, especially in the airline industry, and how it impacts both crew and passengers. Kat emphasizes empowerment and the significance of pursuing dreams at any age, while also addressing the need for community support and initiatives aimed at helping both men and women navigate life's challenges.
---------------------------------------------------------
Chapters
00:00 Introduction to Party Kat
03:04 Inspiration for Women in Their 40s
06:02 Embracing Change and New Beginnings
09:01 Navigating Emotions and Personal Growth
12:07 Humor and Stories from the Skies
14:52 Life Lessons and Future Aspirations
26:41 Future Aspirations and Career Growth
29:09 Side Hustles and Creative Ventures
32:09 The Importance of Positive Energy
36:37 Navigating Challenges in the Airline Industry
40:00 Empowerment and Life Changes
51:17 Support and Community Initiatives
---------------------------------------------------------
The Burnt Out Mumma’s:
Isla is a thriving entrepreneur who runs a dynamic dance academy 💃🏼, is a published children’s book author 📚, and is also navigating the joys and challenges of being a burnt-out mum to 3-year-old Iona. Explore her world at www.boomartsacademy.com and www.boomstarbooks.com
Paisley started in entertainment, moved into fashion and beauty after university, and became a globe-trotting celebrity PA, launching tech companies along the way. Now an entrepreneur in property and a busy mum of two, ages 3 and 6, she’s powered by ambition—and a little Thermo Tea.
------------------------------------------------------------
📸 Follow us on Instagram for a dose of real-life burnout and chaotic mum moments - www.instagram.com/burntoutmummas 🎵 Or if TikTok is your thing, find us there - / burntoutmummas And of course you'll find us over on Facebook too - www.facebook.com/burntoutmummas
------------------------------------------------------------