Burnt Out Mummas

Ep. 25 - From Hibernation To Awakening: Embracing Spring Energy And Intentions

Isla and Paisley Season 1 Episode 25

Summary


In this conversation, the speakers explore themes of self-care, spirituality, and personal growth. They discuss the significance of seasonal changes, particularly the transition from winter hibernation to spring, and how this affects energy levels and intentions. The importance of natural materials in clothing and bedding is highlighted, along with the practice of manifestation and gratitude. The speakers share personal experiences and insights on how to harness energy for personal development and the power of intention setting.


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Chapters


00:00 Embracing Self-Care and Spiritual Practices

03:00 Understanding Hibernation and Seasonal Energy

06:13 The Power of Intention and Manifestation

08:48 The Importance of Natural Materials and Energy

11:56 Manifesting Abundance and Gratitude

14:59 The Journey of Personal Growth and Healing

17:47 Looking Ahead: Goals and Future Plans


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The Burnt Out Mumma’s: 


Isla is a thriving entrepreneur who runs a dynamic dance academy 💃🏼, is a published children’s book author 📚, and is also navigating the joys and challenges of being a burnt-out mum to 3-year-old Iona. Explore her world at www.boomartsacademy.com and www.boomstarbooks.com 


Paisley started in entertainment, moved into fashion and beauty after university, and became a globe-trotting celebrity PA, launching tech companies along the way. Now an entrepreneur in property and a busy mum of two, ages 3 and 6, she’s powered by ambition—and a little Thermo Tea. 


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