Burnt Out Mummas
Welcome to Burnt Out Mummas, the podcast where the chaos of parenting meets the calm of spiritual balance. Hosted by two real, raw, and resilient mummas, Isla and Paisley, each episode dives deep into the rollercoaster of parenthood, blending candid conversations about the struggles and triumphs of raising kids with uplifting discussions on practices that help keep us grounded.
Join us as we laugh, vent, and reflect on the daily grind, sharing stories that resonate with every parent who’s ever felt stretched too thin. From sleepless nights and tantrum-filled days to finding moments of zen amidst the chaos, we explore it all with honesty and humor.
Whether you’re a seasoned pro or new to the parenting game, Burnt Out Mummas is your go-to space for finding connection, inspiration, and a bit of spiritual sparkle in the midst of it all.
Burnt Out Mummas
Ep 41 - From Daydreams to Real Life: The Magic of Manifesting
Summary:
In this uplifting episode, the Burnt Out Mummas dive deep into the power of imagination and visualization as tools for manifesting your dreams. They explore how imagination—something we naturally use as children—can be reignited in adulthood to help create a better future. The hosts share personal stories about manifesting dream homes, successful moments inspired by visualization, and even simple exercises you can try to connect more deeply with your goals.
Listeners are guided through a short yet powerful manifestation exercise and are reminded how even a minute a day of focused imagination can shift your reality. Whether it’s through sound, sensory memory, or vision boards, this episode is your permission to dream big—and rehearse the life you truly want.
Chapter:
00:01 – Introduction & Topic Reveal
01:00 – Famous Examples: Disney, Jim Carrey & More
02:15 – Why Kids Are Better at Imagining
04:00 – How to Reignite Imagination as Adults
07:00 – Guided Visualization Exercise
09:15 – Travel, Creativity & Escaping the Grind
11:30 – Symbolic Actions & Token Gestures
13:50 – The Science of Neuro-Imaging & Manifestation
16:00 – Self-Empowerment & Having Your Own Vision
18:20 – Mental Rehearsal & Success Stories
20:40 – Final Visualization Exercise
24:00 – High-Vibration Music & Tools
26:00 – Wrap Up & Final Thoughts
The Burnt Out Mummas: Isla is a dynamic entrepreneur, dance academy founder, and author, balancing the challenges of motherhood with passion and creativity. Paisley brings her vibrant background from entertainment and business to empower busy mums navigating modern life with ambition and humor. Together, they create a community of honesty, resilience, and support.
📸 Follow the Burnt Out Mummas for authentic chats and mum-life realities on Instagram at www.instagram.com/burntoutmummas, TikTok at /burntoutmummas, and Facebook at www.facebook.com/burntoutmummas