Burnt Out Mummas
Welcome to Burnt Out Mummas, the podcast where the chaos of parenting meets the calm of spiritual balance. Hosted by two real, raw, and resilient mummas, Isla and Paisley, each episode dives deep into the rollercoaster of parenthood, blending candid conversations about the struggles and triumphs of raising kids with uplifting discussions on practices that help keep us grounded.
Join us as we laugh, vent, and reflect on the daily grind, sharing stories that resonate with every parent who’s ever felt stretched too thin. From sleepless nights and tantrum-filled days to finding moments of zen amidst the chaos, we explore it all with honesty and humor.
Whether you’re a seasoned pro or new to the parenting game, Burnt Out Mummas is your go-to space for finding connection, inspiration, and a bit of spiritual sparkle in the midst of it all.
Burnt Out Mummas
Ep 47 - From Crying Babies to Lonely Nights: This is Motherhood
Summary
In this engaging conversation, the hosts share humorous and relatable confessions about motherhood, exploring themes of burnout, sleep deprivation, and the challenges of intimacy postpartum. They emphasize the importance of self-care and the need for personal time amidst the chaos of parenting. The discussion also touches on the emotional aspects of feeling lonely and the significance of self-love. Through laughter and shared experiences, the hosts create a supportive space for mothers navigating the complexities of parenthood.
Chapters
00:00 Introduction and Lighthearted Banter
02:27 Confessions of Motherhood
08:47 The Reality of Sleep Deprivation
11:47 Navigating Postpartum Intimacy
21:30 The Importance of Self-Love and Loneliness
23:52 The Burnout Scale and Coping Mechanisms
The Burnt Out Mummas: Isla is a dynamic entrepreneur, dance academy founder, and author, balancing the challenges of motherhood with passion and creativity. Paisley brings her vibrant background from entertainment and business to empower busy mums navigating modern life with ambition and humor. Together, they create a community of honesty, resilience, and support.
📸 Follow the Burnt Out Mummas for authentic chats and mum-life realities on Instagram at www.instagram.com/burntoutmummas, TikTok at /burntoutmummas, and Facebook at www.facebook.com/burntoutmummas