Burnt Out Mummas
Welcome to Burnt Out Mummas, the podcast where the chaos of parenting meets the calm of spiritual balance. Hosted by two real, raw, and resilient mummas, Isla and Paisley, each episode dives deep into the rollercoaster of parenthood, blending candid conversations about the struggles and triumphs of raising kids with uplifting discussions on practices that help keep us grounded.
Join us as we laugh, vent, and reflect on the daily grind, sharing stories that resonate with every parent who’s ever felt stretched too thin. From sleepless nights and tantrum-filled days to finding moments of zen amidst the chaos, we explore it all with honesty and humor.
Whether you’re a seasoned pro or new to the parenting game, Burnt Out Mummas is your go-to space for finding connection, inspiration, and a bit of spiritual sparkle in the midst of it all.
Burnt Out Mummas
Ep 49 - Mum Life Unfiltered: Holidays, Burnout, and September Surviva
Summary
In this conversation, the hosts reflect on the transition from summer to autumn, discussing the challenges of packing for holidays with children, the chaos of family travel, and the importance of self-care and managing burnout. They share personal anecdotes about their experiences and emphasize the need for balance in life, especially as they prepare for new beginnings and the upcoming school year. The conversation highlights the significance of taking time for oneself and the importance of mental health, particularly for parents.
Chapters
00:00 Embracing Summer's End
03:09 The Chaos of Packing for Family Holidays
05:35 Navigating Family Travel Challenges
08:38 Finding Balance and Grounding
11:15 The Importance of Downtime
14:08 Preparing for New Beginnings
17:06 Reflections on Summer and Future Plans
19:55 Coping with Energy and Emotions
22:58 Looking Forward to Autumn and Winter
The Burnt Out Mummas: Isla is a dynamic entrepreneur, dance academy founder, and author, balancing the challenges of motherhood with passion and creativity. Paisley brings her vibrant background from entertainment and business to empower busy mums navigating modern life with ambition and humor. Together, they create a community of honesty, resilience, and support.
📸 Follow the Burnt Out Mummas for authentic chats and mum-life realities on Instagram at www.instagram.com/burntoutmummas, TikTok at /burntoutmummas, and Facebook at www.facebook.com/burntoutmummas