Burnt Out Mummas
Welcome to Burnt Out Mummas, the podcast where the chaos of parenting meets the calm of spiritual balance. Hosted by two real, raw, and resilient mummas, Isla and Paisley, each episode dives deep into the rollercoaster of parenthood, blending candid conversations about the struggles and triumphs of raising kids with uplifting discussions on practices that help keep us grounded.
Join us as we laugh, vent, and reflect on the daily grind, sharing stories that resonate with every parent who’s ever felt stretched too thin. From sleepless nights and tantrum-filled days to finding moments of zen amidst the chaos, we explore it all with honesty and humor.
Whether you’re a seasoned pro or new to the parenting game, Burnt Out Mummas is your go-to space for finding connection, inspiration, and a bit of spiritual sparkle in the midst of it all.
Burnt Out Mummas
EP 67: Who Am I and Why Am I Wearing Skechers?
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Summary
Identity of a Mother explores the emotional shift that comes with motherhood and the feeling of losing who you once were. Paisley and Isla open up about anxiety, postnatal depression, changing priorities, body image, freedom, and identity after having children. Through honest stories, laughter, and reflection, they remind mums that feeling lost is normal—and that your identity isn’t gone, it’s just evolving. Small steps, support, and self-compassion can help you find the new version of you again.
Chapters
00:00 Losing Identity as a Mother
03:35 The Transition to Motherhood
06:17 Anxiety and Fear in Motherhood
09:33 Postnatal Challenges and Mental Health
12:43 Finding Time for Self-Care
15:18 Building a Supportive Community
18:23 Rediscovering Personal Style and Identity
21:28 The Journey of Self-Discovery
24:31 Embracing Change and New Hobbies
27:43 The Importance of Goals and Hobbies
30:31 Conclusion: Finding Yourself Again
The Burnt Out Mummas:
Isla is a powerhouse entrepreneur, dance academy founder, and author, balancing motherhood with creativity and unstoppable drive. Paisley brings her bold experience in entertainment and business, guiding ambitious mums through the realities of modern life with honesty, heart, and humor. Together, they’re creating a supportive community built on resilience, authenticity, and real-life motherhood.
📸 Join the Burnt Out Mummas for genuine conversations and unfiltered motherhood moments:
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