Burnt Out Mummas
Welcome to Burnt Out Mummas, the podcast where the chaos of parenting meets the calm of spiritual balance. Hosted by two real, raw, and resilient mummas, Isla and Paisley, each episode dives deep into the rollercoaster of parenthood, blending candid conversations about the struggles and triumphs of raising kids with uplifting discussions on practices that help keep us grounded.
Join us as we laugh, vent, and reflect on the daily grind, sharing stories that resonate with every parent who’s ever felt stretched too thin. From sleepless nights and tantrum-filled days to finding moments of zen amidst the chaos, we explore it all with honesty and humor.
Whether you’re a seasoned pro or new to the parenting game, Burnt Out Mummas is your go-to space for finding connection, inspiration, and a bit of spiritual sparkle in the midst of it all.
Burnt Out Mummas
EP 77: You KNOW you’re meant for more… so why are you stuck?
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Summary
Join us as we explore the journey of Carol, an alignment mentor from Scotland, who shares insights on finding purpose, overcoming burnout, and aligning with your true self. Discover practical tips for self-care, managing emotions, and living authentically.
Chapters
00:00 Introduction to Alignment and Purpose
02:45 Finding Your Soul's Purpose
05:48 Overcoming Fear and Embracing Change
08:42 The Importance of Authenticity
11:35 Navigating Chaos and Burnout
14:27 Emotional Awareness and Self-Care
17:35 Managing Anxiety in a Chaotic World
21:55 Finding Time for Self-Care
23:17 Navigating Life's Challenges and Decisions
24:46 Manifestation and Abundance
26:59 Balancing Motherhood and Personal Identity
29:35 The Importance of Coaching and Accountability
34:31 Understanding Alignment and Personal Growth
36:23 Tarot Insights and Heart-Centered Living
The Burnt Out Mummas:
Isla is a powerhouse entrepreneur, dance academy founder, and author, balancing motherhood with creativity and unstoppable drive. Paisley brings her bold experience in entertainment and business, guiding ambitious mums through the realities of modern life with honesty, heart, and humor. Together, they’re creating a supportive community built on resilience, authenticity, and real-life motherhood.
📸 Join the Burnt Out Mummas for genuine conversations and unfiltered motherhood moments:
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