Diabetes Remission Roadmap
The way we treat diabetes is a joke. Plus, having it sucks and can ruin your life. Brian Bisher and Cory Jenks are two pharmacists who ironically want to do everything in their power to get you OFF of medications for this disease because they'd rather be doing other things than dealing with medication too. Listen along if you want to understand diabetes, the medications used to treat it and how to change your lifestyle better than your doctor so you too know what to do free yourself from diabetes.
Diabetes Remission Roadmap
#13 - Is Cardio Cutting It? The Truth About Cardio and Diabetes Reversal
You’ve probably heard that cardio is key to getting healthy — but is it enough to actually reverse type 2 diabetes? In this episode, we break down what cardio can (and can’t) do when it comes to blood sugar, insulin resistance, and long-term health. You’ll learn the hidden limitations of cardio-only routines, why strength training might be the missing piece, and how to design a smarter approach if your goal is freedom from meds — not just burning calories. If you’re tired of working hard without seeing the results you want, this one’s for you.
As always, keep the questions coming to bishercoaching@gmail.com