Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Struggling with type 2 diabetes, high blood sugar, or climbing A1C?
Sick of more prescriptions, more side effects, and feeling stuck?
The Diabetes Remission Roadmap is the podcast for people with type 2 diabetes who are sick of being told they’ll be on medications for life.
This podcast is your roadmap to reverse type 2 diabetes naturally — so you can lower your A1C, get off meds, lose weight, and get your energy back.
Each week, your hosts Brian Bisher and Cory Jenks — pharmacists turned health coaches — share tips on medication, movement, muscle building, mindset and more.
This is the informatin your doctor should have told you. We promise it'll be much more fun and useful than sitting through another diabetes education class.
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
#14 - Eat to Win: How Clarity, Simplicity, and Mindset Shift What’s on Your Plate
If you’ve ever said “I know what to do, I just don’t do it,” this episode is for you. We dive deep into how getting specific with your meals — not restrictive — is the real key to sustainable blood sugar control and diabetes remission.
You’ll learn:
✅ How to reframe your mindset around food (no more “can’t have” thinking)
✅ Why focusing on what you can eat creates more freedom — not less
✅ Cory’s simple “three pillars” approach to building easy, go-to meals
✅ Real-life examples of how to make food decisions effortless
✅ How to fix your environment and set yourself up for success
This episode is packed with practical tips and powerful mindset shifts to help you eat in a way that feels clear, doable, and aligned with your long-term health.
Watch the New Masterclass: https://medfreehealthya1c.com/freedom