Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Struggling with type 2 diabetes, high blood sugar, or climbing A1C?
Sick of more prescriptions, more side effects, and feeling stuck?
The Diabetes Remission Roadmap is the podcast for people with type 2 diabetes who are sick of being told they’ll be on medications for life.
This podcast is your roadmap to reverse type 2 diabetes naturally — so you can lower your A1C, get off meds, lose weight, and get your energy back.
Each week, your hosts Brian Bisher and Cory Jenks — pharmacists turned health coaches — share tips on medication, movement, muscle building, mindset and more.
This is the informatin your doctor should have told you. We promise it'll be much more fun and useful than sitting through another diabetes education class.
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
#31 - The Truth About Satiety: Eat More, Stress Less, Lower Your A1C
Ready to take control of your health too?
Book your free Blood Sugar Breakthrough Call and let’s put together a winning game plan for your situation.
Most people with Type 2 are taught to “just control your portions.”
But here’s the problem… tiny portions don’t fix big hunger.
And they definitely don’t fix insulin resistance.
In this episode, we break down why what you eat matters far more than how much you eat. When you choose foods with real satiety—protein-forward, fiber-rich, energizing foods—your appetite naturally calms down. Cravings fade. Blood sugar steadies. And portion control stops feeling like a daily fight.
You’ll learn
• why portion control fails most people
• how satiety-per-calorie works in real life
• how to build meals that leave you full, fueled, and in control
• the simple shifts we teach clients to lower hunger and lower A1C at the same time
If you’re tired of white-knuckling your meals, this episode will feel like freedom. You don’t need to eat less. You just need to eat smarter—and your body does the rest.
Want help applying these shifts to your own plan? Book a Diabetes Clarity Call and let’s build a path that fits your life.
Follow and Connect With Us
Email us directly with your questions or story — we’d love to hear from you.
📩 brianandcory@diabetesremissionpartners.com
Follow us on Instagram for daily strategies and client success stories.
👉 @diabetesremissionpartners
Watch our free Diabetes Freedom Masterclass — the 3-step system to reverse Type 2 diabetes naturally.
Link to Office Hours episode mentioned in show on gratitude: Here