Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss

#32 - Rapid-Fire Friday: Dawn Effect, CGM Glitches, and Strength vs Pilates

Brian & Cory

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This Rapid-Fire Friday hits three questions almost every motivated rebel asks at some point on the remission journey.

Inside this episode we break down:
 • The Dawn Effect why your morning blood sugar jumps even when you “did everything right” the night before
CGM Malfunctions what’s normal, what’s user error, and what actually matters for decision-making
Strength vs Pilates can Pilates count as enough… or do you truly need muscle-building work to fix insulin resistance?

If you’re tired of guessing, second-guessing, and getting lost in conflicting advice, this episode gives you simple clarity so you can keep moving toward a med-free healthy A1c with confidence.

Want help building a plan that fits your real life? Book a Diabetes Clarity Call and we’ll walk you through it.

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