The Reinvention Project
We are your midlife mentors helping you find your favourite version of you because it's never too late to start something new or completely change your life. We talk all things mindset, fitness, weight loss, starting over, juggling health, happiness, careers, families, you name it, we've got a story to tell.
The Reinvention Project
2025 Vibe Check
We're back for Season 2! Join us as we talk about our vibe check for 2025. Spoiler alert - it's not about resolutions. New year, New Me? Nope, we're taking ourselves into the New Year with a few positive tweaks and maybe a boundary or two.
We share our approach to the new year and the themes that are really resonating with us. We include some personal updates as well as how we're thinking about our big life goals this year.
Chapters
00:00 Welcome to Season Two
01:50 Intentions vs Resolutions for 2025
05:20 The Importance of Sustainable Changes
06:35 Personal Updates and New Adventures
12:48 Words for 2025
21:13 Embracing the Moment
22:59 Finding Balance in Content Creation
24:53 Intentions vs. Goals: A New Perspective
26:40 Sparking Joy: Simplifying Life
29:32 Em introduces the "It's not so deep" approach to life's moments
33:57 Climbing Life's Mountains: Embracing Challenges
Keywords
midlife, intentions, resolutions, personal growth, boundaries, joy, mindset, fitness, self-improvement, podcast
Come find us!
@the_reinvention_project on Instagram
@emz2ironman on Instagram and Tik Tok
@carlsclifton on Instagram