The Reinvention Project
We are your midlife mentors helping you find your favourite version of you because it's never too late to start something new or completely change your life. We talk all things mindset, fitness, weight loss, starting over, juggling health, happiness, careers, families, you name it, we've got a story to tell.
Podcasting since 2024 • 42 episodes
The Reinvention Project
Latest Episodes
The Cost of Going Hard: Injury, Energy Deficiency & the Comeback
summaryIn this episode of the Reinvention Project, Emma and Rachael discuss the challenges and experiences of pushing limits in triathlon, the impact of injuries on daily life, and the importance of mental health and nutri...
•
Season 2
•
Episode 23
•
39:28
Emma is an Ironman
summaryIn this episode, Emma and Carly share their exhilarating and emotional journey to the Ironman World Championship in Kona. They discuss the challenges they faced during their training, the intense race day experience...
•
Season 2
•
Episode 22
•
1:14:38
Friendship, Finish Lines, and Future Goals
In this episode of the Reinvention Project, Carly and Emma reconnect after some time apart, sharing their recent running adventures and personal growth experiences. They discuss the challenges and triumphs of running, including their participat...
•
44:55
You Can Do Hard Things... But Should You Do Them All?
summaryIn this episode, Emma shares her journey through midlife, discussing the challenges and triumphs of balancing work, training for triathlons, and maintaining friendships. She reflects on her recent caree...
•
Season 2
•
Episode 22
•
44:09
Evolving with You: Confessions from the Support Crew
In this episode of The Reinvention Project, Carly shares a heartfelt solo reflection on the dynamics of friendship, particularly focusing on how her friend Emma is evolving as she prepares for the World Ironman Championships. Carly discusses th...
•
Season 2
•
Episode 22
•
22:17
