A Dose of Wellbeing: the Pharmacist Support podcast
A Dose of Wellbeing explores all things related to wellbeing in pharmacy. Topics this podcast will cover are: general wellbeing, inspiring examples of wellbeing in pharmacy, episodes with wellbeing experts on differing topics, and exciting stories related to topics such as: women in the workplace, disability in the workplace, Equality, Diversity and Inclusion. We have 2 formats for our episodes, one episode is longer and will feature a guest, and the second is an in-house podcast in which we discuss topics related to wellbeing.
Pharmacist Support relies on generous donations to provide our charitable services and support. If you enjoyed our podcast episode today, please consider making a donation so we can continue creating more content to support mental health and wellbeing in pharmacy. Thank you: https://pharmacistsupport.org/support-our-work/donate/
Disclaimer
The content of this podcast is for information purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. The views and opinions expressed by guests are their own and do not necessarily reflect those of Pharmacist Support.
Episodes
25 episodes
Different Minds, Stronger Teams: Neurodiversity in Pharmacy and Beyond, with Dr Danielle Adams
Description In this episode of A Dose of Wellbeing, we’re joined by Dr Danielle Adams, a pharmacist and expert in supporting mental health and neurodiversity in organisations, for an honest and practical conversation...
Stress Awareness Month Special: Workplace Stress
Description In this mini episode of A Dose of Wellbeing, Danielle Hunt is joined by Pharmacist Support’s Senior Wellbeing Development Manager, Melissa Cochrane, for a special conversation to mark Stress Awareness Mon...
185 Years of Support: Celebrating Partnership, Community and Wellbeing
Description In this special episode of A Dose of Wellbeing, we’re marking Stress Awareness Month and celebrating Pharmacist Support’s 185th birthday. Host Melissa Cochrane is joined by Danielle Hun...
From MPharm to MP: A Conversation With Pharmacist Politician Taiwo Owatemi
Description In this fascinating episode of A Dose of Wellbeing, we’re joined by pharmacist and MP Taiwo Owatemi to talk about her journey from pharmacy into politics, including what motivated her to make the transition and wh...
Talk Support: What Kind of Support Might I Need?
Description Step inside A Dose of Wellbeing for an informative, engaging conversation about the different types of support that can make a real difference in pharmacy. In this episode, Melissa Cochrane and Chief Executive Dan...
Connect and Keep Learning: The Link Between Professional Support and Wellbeing with the CPPE
Description In this episode of A Dose of Wellbeing, we’re joined by Alison Butt and Karen Murden from the Centre for Pharmacy Postgraduate Education (CPPE) to explore the link between professional support and wellbeing. We di...
Let’s Talk About It: Women’s Health at Work
Description In this episode of A Dose of Wellbeing, we’re joined by Danielle Hunt, Chief Executive of Pharmacist Support, and Melissa Cochrane, Wellbeing & Development Manager, to talk about women’s health at work. We ex...
Talking Menopause: A Conversation with Pharmacist and Menopause Specialist Anthony Singh
Description In this episode, we’re joined by Anthony Singh, a clinical pharmacist and menopause specialist, to talk about how menopause can affect pharmacists and their families. We explore symptoms, treatment options, lifes...
What Is Addiction Support for Pharmacists and How Can It Help?
For this episode we’re joined by Rowena Simm, Grants Officer at Pharmacist Support, to talk about the charity’s confidential addiction support services. Rowena explains how pharmacists, trainees, students, and their families can access help, wh...
Rx for Recovery: Addiction Support for Pharmacists with Our Specialist Counsellor Paul
In this episode of A Dose of Wellbeing, we’re joined by Paul Sunderland , our specialist addictions counsellor at Pharmacist Support. Paul shares his journey into addiction counselling and offers insight into the unique challenges face...
How Does Connection Impact Wellbeing?
Show NotesIn this episode we explore what science tells us about the role of human connection, and ask why some people feel lonely even when surrounded by others. Can introverts benefit from social connection? What challenges do p...
Counter Connections: Addressing Loneliness and Isolation in Pharmacy with Jay Badenhorst
Show NotesIn this episode of A Dose of Wellbeing, we’re joined by Jay Badenhorst from the Pharmacists’ Defence Association to explore the impact of loneliness and isolation in pharmacy. Drawing on his experience supportin...
Passion and Compassion: Leading a Pathway to Success with Our CE Danielle Hunt
Show NotesHow do you go from not knowing what you want to do, to leading a national charity by your early thirties? In this episode, Danielle Hunt, Chief Executive of Pharmacist Support, shares her journey from the finance sector ...
I Dispense Suspense: The Pharmacist Who Followed Their Dream to Become a Successful Crime Writer – A Conversation with AA Dhand
Show NotesIn this inspiring episode of A Dose of Wellbeing, we speak with pharmacist-turned-bestselling author AA Dhand. Known for his gripping crime novels featuring detective Harry Virdee—now adapted into a major BBC se...
Moving On Up: How Can Yoga and Mindful Movement Transform Your Mind and Body?
Show NotesIn this episode of A Dose of Wellbeing, we speak with our Senior Wellbeing Development Manager, Melissa, to explore the powerful connection between mindful movement, yoga, and mental health. Whether you're new t...
Pharmacy Frontiers: Could These Pioneering Addiction Treatments Be Coming to a Pharmacy Near You?
Show NotesIn this episode of A Dose of Wellbeing, we explore the emerging role of psychedelics in treating addiction. Our guest is Mark Sweeney—pharmacist, independent prescriber, and charity trustee—who’s currently pursu...
Money Matters: The impact of finances on wellbeing and how Pharmacist Support can help
In this episode we chat with our Chief Executive, Danielle, about the important topic of financial wellbeing. We cover reasons why pharmacists may seek financial assistance, the impact of our charity's support, and any barriers that might preve...
Rethinking Money: Rebel Finance School’s Guide to Financial Wellbeing
What if money could bring more than security—what if it could bring freedom? In this episode of A Dose of Wellbeing, we’re joined by Alan and Katie Donegan from Rebel Finance School to talk about financial wellbeing, mindset shifts, an...
Take a Breath - Finding Calm in a Busy Pharmacy
In this episode of A Dose of Wellbeing, host Danielle Hunt is joined by Wellbeing Development Senior Manager Melissa Cochrane to explore the realities of stress in the pharmacy profession—and what we can do about it. Together, they unpack early...
Was It Worth the UPFffort? The Pharmacist Support Team Takes on Ultra-Processed Foods
What happens when you cut ultra-processed foods (UPFs) from your diet for a month? In this episode, the Pharmacist Support team shares their experience of ditching UPFs in pursuit of better health. They discuss the motivation behind the challen...
Pharm to Table – A Conversation with Nutrition Pharmacist Jazz McPhail
How does nutrition fit into pharmacy? Can food really be medicine? In this episode, we sit down with nutrition and lifestyle pharmacist Jazz McPhail to explore the powerful connection between diet, physical health and mental wellbeing. From the...
What would you change to live your dream? A tale of one of Scotland’s most remote pharmacists.
In this podcast we interview Lisa Simpson, who had the courage to make a major life change in order to follow her dream. Without ever having been there, she made a choice to move to the Isle of Islay in Scotland and bought its only pharmacy. Sh...
Are you living your dream life? How to use your values to live the life you want to lead.
In celebration of the new year, join Melissa and Riven as they discuss living a life that is aligned with our values and enables us to move towards our dream life. They explore how to discover what our true values are, how to use them to enhanc...
Gut feeling – a conversation about nutrition and mental wellbeing.
In this episode we sit down with Wellbeing Development Manager at Pharmacist Support, Melissa Cochrane. Melissa has developed a new wellbeing course called Gut feeling: Nutrition and mental wellbeing. In this episode, Melissa shares what this n...
How to create a positive workplace culture with Uzo Ibechukwu.
In this episode we sit down with Director of Pharmacy at Royal United Hospital Bath and Integrated Care System Chief Pharmacist at Bath and North East Somerset Integrated Care Board, Uzo Ibechukwu. Uzo believes that implementing a plan around p...