
Cyclist Next Door
Welcome to the Cyclist Next Door!
If you are enjoying these episodes why not like, subscribe and share with a loved one, a fellow cyclist or somebody who might be interested.
The time has come for today’s episode so grab your cup of tea, settle down into your Zone 2 momentum - let’s go, ROLLING!
Go to @cyclistnextdoor on Instagram and TikTok for more updates.
Jingle - Mapa Travelling
Episodes
14 episodes
AF: S1 Ep 5: Naaba: My bike brought hope and a dream of a better tomorrow
Pedals & Purpose: Naaba’s Journey Through Ghana’s Cycling SceneFrom the northern region of Ghana to the fast-paced streets of Accra, Naaba’s journey is fuelled by grit and heart. His path hasn’t been without setbacks - but eve...
•
Season 1
•
Episode 5
•
21:23

AF: S1 Ep 4: Wizzy: "Mountain Biking: Just You and Nature"
Never Tried Mountain Biking? Wizzy Might Just Get You on the TrailsMeet Wizzy - mountain biker, road racer, cycling coach, podium finisher, and a proud Ewe with his roots tracing back to the Volta Region in Ghana. From trail to tarmac, h...
•
Season 1
•
Episode 4
•
10:58

AF: S1 Ep 3: Isaac: "Be Consistent: Anything you do becomes easier the more you do it"
From the bustling streets of Accra to some of the toughest cycling tours on the continent, Isaac’s cycling journey has been nothing short of extraordinary. Proudly rooted in his Ga heritage, his childhood love for bikes blossomed into a celebra...
•
Season 1
•
Episode 3
•
13:30

AF: S1 Ep2: Ellen: "I don't give up just like that!": Ghana's Female National Road Race and Time Trial Champion
Born and raised in Accra, Ghana with proud Ga roots, Ellen is Ghana’s reigning Female National Road Race and Time Trial Cycling Champion. From the football to cycling, her journey is one of strength, elegance, and resilience. With e...
•
Season 1
•
Episode 2
•
9:39

AF: S1 Ep 1: Foster aka 'Bullet': "To be a champion is not easy. You must commit to your training and there are sacrifices as well"
We join Foster - aka Bullet, at Legon University Campus in Accra, Ghana. His roots trace back to Volta Region in Ghana and is of Ewe heritage.A rising triathlete, Bullet is a two-time national cycling champion and recent winner at ...
•
Season 1
•
Episode 1
•
15:24

AF Podcast: Series 1: Ghana: Intro
Welcome to Africa Focus Podcast. Series 1 starts in Ghana.These episodes are short but packed with inspiration, offering a glimpse into the lives of amazing cyclists. We will take you on an inspiring ride through race days, podium moment...
•
Season 1
•
1:54

Africa Focus (AF) Podcast: Intro
Welcome to Cyclist Next Door - Africa Focus PodcastThis chapter of our journey means so much to us at Cyclist Next Door. We are thrilled to share the stories, voices, and journeys of cyclists from all across the continent.
•
1:29

S1 Ep 6: Olivia: "The first crit race worked because I had no expectations. I just showed up and rode - it took the pressure off"
Join me as we meet Olivia and roll out to Keddleston Hall, Derbyshire. After purchasing a second-hand bicycle online and attending a community ride the bicycle changed her life. A runner, gym enthusiast and now a fully immersed cyclist...
•
43:02

S1 Ep 5: Dorrett
Join me as we meet Dorrett in Lloyd Park East London. We discuss how as an older adult the bike has brought her freedom and adventure. Her message to peers where possible is to be active, keep moving and say no to being a couch potato! There...
•
13:33

S1 Ep 4: Calvin
Join me on this episode as we meet Calvin. Always on the ready to infuse joy and happiness and today we hear him talk about breaking boundaries, enjoying the freedom of cycling and why he continues to smile.
•
11:06

S1 Ep 2: James
Join me on this episode as we meet everyday Brompton rider and adventurist James. From purchasing his Brompton bicycle for trips in Central London, James has gone on to conquer bigger challenges on his small wheels. We unpack how the b...
•
Season 1
•
Episode 1
•
33:51

S1 Ep 1: Auntie Kay
Join me on this episode as we roll out with Auntie Kay on my first visit to Chaiiwala cafe. As we roll we discuss Auntie Kay’s intro to Bromptons, how the love developed, trips abroad and the overall joy that cycling brings even if it ...
•
28:01
