F That: Shift Your Perspective, Elevate Your Power
F That: Shift Your Perspective, Elevate Your Power is the go-to podcast for ambitious women who are ready to disrupt their own thinking, challenge societal norms, and own their voice like never before.
Hosted by Alexis Frank — life coach, business strategist, global thought leader, and soon-to-be author — this podcast delivers unfiltered insight, bold perspective shifts, and strategic mindset coaching to help you live, lead, and build with clarity and confidence.
Whether you’re navigating entrepreneurship, leveling up in leadership, or dismantling inherited limitations, Alexis gives you the no-BS tools to drop the distractions, trust your instincts, and rise in your purpose.
From boundaries to belief systems, legacy to leadership — nothing is off limits.
F That = Freedom That. Fuel That. Forward That.
Subscribe for weekly episodes that challenge the way you think, stretch your vision, and awaken your personal power.
Connect with me on social media instagram @lexipcoaching or TikTok @femmefranktank, and if you want to learn more about me or explore working together, head over to thefccoach.com.
F That: Shift Your Perspective, Elevate Your Power
Is Your Parent a Narcissist? How to Spot the Hidden Signs
What if the obligations you feel towards your parents are damaging to your well-being? In this episode, we explore narcissistic parenting, where emotional immaturity is masked as family loyalty. We'll challenge the idea that you must cater to narcissistic parents and look at societal pressures that heighten these burdens. Through personal stories, I share my experiences with a narcissistic mother, revealing how her manipulative behaviors affected me. This episode encourages you to prioritize self-care without guilt or shame. Learn to identify manipulation, like conditional help and hypocritical criticism, to reclaim your power and form healthier relationships. This is a call to redefine your self-worth and embrace a future free from narcissistic influence.
Resources mentioned in the show:
Let’s work together book a call to chat about Worthy membership or my Mastermind
Visit my website to find out more The Filing Cabinet
For more about me, resources, and shownotes, please visit:
https://thefccoach.com/blog/8497/is-your-parent-a-narcissist-how-to-spot-the-hidden-signs
Time Stamps:
00:00:00 - Introduction and Welcome by Alexis
00:00:08 - Reclaiming Wealth: Challenging Misconceptions about Wealth and Morality
00:09:12 - Changing Negative Money Mindsets: Impact of Family History on Financial Beliefs
00:15:18 - Shifting Money Mindset for Abundance: Overcoming Feelings of Unworthiness
00:24:32 - Embracing Wealth and Shifting Mindsets: Gratitude and Positive Money Relationships
00:25:33 - Preview of Next Episode: Narcissistic Parenting and Financial Relationships
00:26:00 - Closing Remarks
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💻 Visit thefccoach.com to explore my coaching programs, resources, and upcoming offers.
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👑 Ready to reclaim your power in life or business?
DM me on IG or TikTok with the word “POWER” to inquire about coaching or mentorship.