F That: Shift Your Perspective, Elevate Your Power
F That: Shift Your Perspective, Elevate Your Power is the go-to podcast for ambitious women who are ready to disrupt their own thinking, challenge societal norms, and own their voice like never before.
Hosted by Alexis Frank — life coach, business strategist, global thought leader, and soon-to-be author — this podcast delivers unfiltered insight, bold perspective shifts, and strategic mindset coaching to help you live, lead, and build with clarity and confidence.
Whether you’re navigating entrepreneurship, leveling up in leadership, or dismantling inherited limitations, Alexis gives you the no-BS tools to drop the distractions, trust your instincts, and rise in your purpose.
From boundaries to belief systems, legacy to leadership — nothing is off limits.
F That = Freedom That. Fuel That. Forward That.
Subscribe for weekly episodes that challenge the way you think, stretch your vision, and awaken your personal power.
Connect with me on social media instagram @lexipcoaching or TikTok @femmefranktank, and if you want to learn more about me or explore working together, head over to thefccoach.com.
Episodes
22 episodes
The Trap of Potential: Why You Can’t Save Someone Who Won’t Grow
In this eye-opening episode of F That: Shift Your Perspective, Elevate Your Power, Alexis Frank dives into the emotional trap of seeing “potential” in others — and what happens when you attach your peace, power, or plans to some...
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Season 2
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Episode 4
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28:00
The Biracial Identity Crisis: What No One Talks About
In this raw and real episode of F That: Shift Your Perspective, Elevate Your Power, Alexis Frank dives headfirst into the often misunderstood world of being biracial in 2025.With clarity, fire, and humor, Alexis unpacks...
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Season 2
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Episode 3
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31:43
Leadership Is Not Self-Sacrifice — It’s Self-Preservation
In this episode of F That: Shift Your Perspective, Elevate Your Power, Alexis Frank disrupts the glorified idea of leadership as self-sacrifice and makes the case for something revolutionary:Leadership as self-preserva...
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Season 2
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Episode 2
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33:53
How Patriarchy Traps Everyone — And How We Reclaim Our Power
Welcome to Season 2 of F That: Shift Your Perspective, Elevate Your Power.In this kickoff episode, Alexis Frank — life coach, business strategist, global thought leader, and soon-to-be author — explores a bold, ...
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Season 2
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Episode 1
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36:07
Which Coaching Program Is Right for You? A Breakdown of My Signature Containers
In this episode of the F That podcast, Alexis Frank pulls back the curtain on the transformative journey of stepping into your power — and the different containers she’s built to support that evolution.Whether you’re craving dee...
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Season 1
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Episode 17
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25:17
From Struggle to Flow: How Self-Discovery Creates Business Success for High-Achieving Women
Alexis Frank shares her journey to becoming a leading coach for eldest daughters. Rather than focusing on business strategies, she reveals how inner alignment, self-trust, and embracing natural gifts created her success. The episode guides list...
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Season 1
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Episode 16
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34:04
You’re Meant for Global Impact — Here’s What’s Actually Holding You Back
In this powerful episode of the F That podcast, Alexis Frank takes you on a transformative journey, diving deep into the real reasons women struggle to step into global leadership roles. She breaks down the subconscious fears and limit...
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Season 1
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Episode 15
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39:24
Owning Your Power: A Wake-Up Call for Eldest Daughter Entrepreneurs
In this episode of the F That podcast, Alexis dives into the lived experience of eldest daughter entrepreneurs who have been conditioned to shrink, stay silent, and serve without ever fully owning their worth.She breaks do...
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Season 1
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Episode 14
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35:12
Client Transformation: Going From Scarcity Mindset to Confidence and Coaching Success: Jen's Story
In this powerful episode, Alexis Frank sits down with her client Jen—a 4/6 Sacral Generator—who opens up about her journey from battling depression and a scarcity mindset to embracing confidence, clarity, and purpose in both life and business.<...
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Season 1
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Episode 13
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34:31
Why Eldest Daughters Struggle—and How to Stop People-Pleasing
Growing up as the eldest daughter often means carrying invisible burdens you didn’t ask for. In this episode, we uncover the roots of Eldest Daughter Syndrome—the perfectionism, people-pleasing, and caregiving that starts in childhood and quiet...
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Season 1
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Episode 12
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26:49
The 3 Biggest Mindset Shifts That Will Propel Your Business to 7 Figures
Think mindset work is just affirmations and vision boards? Think again. In this episode, we explore how aligning your business strategies with your unique energy and healing past trauma creates true success. I'll share why generic marketing tac...
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Season 1
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Episode 11
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27:44
You Think You’re Healing, But You’re Really Not
True healing is’nt going to be fixed by a spa days or trendy “self-care” routines—real growth comes from facing emotions directly and challenging the societal urge for surface-level solutions.I share my experience of breaking free from t...
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Season 1
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Episode 10
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26:22
AHA Moments That Shifted My Perspective
In this episode, I’m sharing the pivotal moments that taught me the power of setting boundaries and the importance of choosing independence over obligation. When I made the difficult decision to ask my mother not to follow us across the country...
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Episode 9
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26:12
Spirituality vs. Religion
Is it possible to be deeply spiritual outside of organized religion? In this episode, I dive into my own journey growing up in an evangelical Christian home and the struggle to reconcile rigid doctrines with my personal values. Especially when ...
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Season 1
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Episode 8
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31:44
Mom Guilt is Bullshit and here’s why
Motherhood shouldn’t mean putting your dreams on hold. In this episode, we’re diving into the roots of "mom guilt" and how it keeps us from reaching our full potential. Drawing from my own experience running for Congress with two young kids, we...
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Season 1
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Episode 7
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27:19
You’re Dragging Trauma into Your Business
Ever feel like your personal trauma is creeping into your business and holding you back? In this episode, we’re unpacking how unresolved issues can impact everything from your pricing to the clients you attract—and ultimately, your bottom line....
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Season 1
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Episode 6
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34:48
Is Your Parent a Narcissist? How to Spot the Hidden Signs
What if the obligations you feel towards your parents are damaging to your well-being? In this episode, we explore narcissistic parenting, where emotional immaturity is masked as family loyalty. We'll challenge the idea that you must cater to n...
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Season 1
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Episode 5
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33:12
Being Rich Isn’t Bad
Money isn’t the bad guy—it’s just a tool. I’m busting myths in this episode all about wealth and how those deep-rooted beliefs might be blocking your path to financial success. We’ll talk about big names and why having money doesn’t mean you ha...
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Season 1
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Episode 4
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25:59
Disregard Your Cultural Norms
Can cultural expectations truly dictate your self-worth? Join in as I tackle the powerful influence of culture on our lives and relationships. Many women, especially eldest daughters, grow up conditioned to prioritize others' needs over their o...
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Season 1
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Episode 3
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20:21
Set Boundaries that Help you Reclaim your Identity
We are talking "Thicc Mami Boundaries"—a powerful tool for reclaiming control and protecting your peace. As eldest daughters or women navigating this world, we often struggle with setting boundaries, and I want to change that. In th...
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Season 1
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Episode 2
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21:09
Break Free from Societal Labels and Claim Your Power
In this first episode of F That, I introduce you to the core of my mission: helping you reclaim your power and create the life you’ve always dreamed of—money included. I explain why I chose the name "F That" and what it represents for ...
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Season 1
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Episode 1
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15:03